Flower pollen
Flower pollen
Flower pollen 🌸🐝
Flower pollen is a valuable substance that bees collect from the nectar of various flowers. This pollen, also known as pollen, plays a crucial role in the nutrition of the bee larvae and is therefore an essential part of the hive. The bees use special baskets on their hind legs to collect the pollen from flowers and transport it to the hive where it is further processed. This makes flower pollen not only an important food for bees, but also a valuable product for humans.
Extraction of flower pollen 🌻🔬
Since it is practically impossible for beekeepers to monitor each individual bee collecting pollen, a so-called "pollen trap" is installed at the entrance to the hive. This device catches the pollen that falls out of the bees' baskets as it passes through a narrow hole. However, some of the pollen always remains in the hive so that the bees have enough food for their brood.
Health benefits of flower pollen 🌟💪
Flower pollen is rich in nutrients and contains:
- Proteins
- Vitamins (especially B vitamins)
- Amino acids
- Fats
- Carbohydrates
- Enzymes
- Hormones
- Essential oils
These nutrients make bee pollen a potential health booster. Some of the possible health benefits include:
- Strengthening the immune system: The ingredients can strengthen the body's defenses and support general health.
- Promotes digestion: Flower pollen can regulate intestinal activity and improve both constipation and diarrhea.
- Support for anemia: They can promote the formation of red blood cells and thereby improve blood values.
- Cognitive and emotional benefits: Some users report increased concentration, less fatigue, and increased general well-being.
- Hormonal balance: Flower pollen contains natural hormones that support hormonal balance and can delay possible signs of aging.
Application and precautions 📝⚠️
Bee pollen can be consumed in various forms, whether pure, as part of smoothies or as a supplement to other foods. Despite its many positive properties, you should be careful when using it for the first time and try a small amount to avoid possible allergic reactions. If you are unsure or have health problems, it is advisable to consult a doctor or alternative practitioner.
Sources of flower pollen 🌾🌳
Flower pollen comes from a variety of plants, including:
- Fruit and berry trees: Rowan, blackthorn, wild cherry, blueberries, cranberries
- Oilseeds: rapeseed, turnip rape, sunflower
- Other plants: sweet chestnut, horse chestnut, common beech, ash, field maple, birch, acacia, willow, linden, elm
Flower pollen is a fascinating and versatile natural product that offers valuable benefits for both bees and humans.
Note: Test a small amount before first use to avoid allergic reactions.